Brain power food from GNC


I brought this to improve my memory and also helped out with my depressant symptoms.
It was wrote that DHA will help in depression patient . So is Omega Oil recommend .
Inside consist of Ginkgo (which help to circulate the blood and brain ,and also help you to concenrate and remember things as well.

try also 5 HTP is stated to be a strong sertonin release nutrition .
I taking the Now 5HTP brand

Green life Ginger Root tablets


Whenever I feel cold due to having a flu or due to sickness .
Especially nasuea . I take these , I brought at Unity Pharmacy .
I take 2 of the tablets and naseua feeling will go away . Or when u feel very cold .
It will help to circulate the body heat and also help to reduce inflamations

Expression Detox Pack .

Expression Detox Pack .

I tried this recently .

Expression Detox Pack

It consist of 1 maple syrup and Formula D and C .
3 lemon and 3 bottles of Distilled Water (1.5Litre)
Preparation .
Just follow instruction of the formual D and C at day 1 ,2 and 3 and Psylium Husk

When I took it , I couldnt fast on day 2 . i wasnt motivated . I was hungry .

But After the three days ,I lost 1 kg.

I suspect it is due to water .
Secondly It is just lemon and maple syrups . DETOX , means u had to fast yourself .
THAT TERRIBLE.

pros: 1KG LOSS
Cons : it cost me overall 300 over . In addition of a cream that massage on the tummy .

Optifast meal Replacement

INtroduce to A NEW ITEM OPTIFAST .
I google about it .
One box consits of 7 packages .

The TASTE is quite good. It cost around 40 dollar per box . To fully be effective , it was learn to 12 weeks .

I brought 2 weeks as the kind pharmaicts at Tan Tock Seng advice me to take 2 box for testing . I found the taste is great . BUT I Dont like SUGAR been listed in its content .

I would blog about the effectivness when I complete the 2 week .